Care For The Eyes

Care for the eyes - Do not forget that an arbitrary constant squinting eye generates extra wrinkles around the eyes.

Autumn regardless of lighting many (especially after forty) eyes tired quickly. They begin to ache, often appears, and headache.

Remedies To Save Your Eye Vision

A few tips:

•    When reading, try to relax and give softness eyelids look, not to frown and blink slowly, but often.

•    Follow sufficient moistening the cornea, keeping it quite fast blinking eyelids. This is especially important during prolonged reading or working on the computer.

•    When working near the eyes, especially requiring concentration, breathe deeply and rhythmically eyes need oxygen-rich blood circulation.

•    From time to time, looking into the distance, for example, in the window, move the view of the next items.

•    Do not read while lying before bedtime.

Selection of glasses - Often the main cause of headaches and fatigue - lack of credit for working or reading, sometimes need to replace them.

If your doctor has prescribed glasses, they should be worn. Remember that to preserve your eyesight must undergo diagnostic testing on modern equipment at least twice a year, accurate and timely diagnosis of eye diseases - the first and most important step towards the full vision.

To Restore Your Eye Vision Privacy Program

It allows you to determine the acuteness of central vision. If you wear contact lenses, it will be checked by sight now. In addition, using a special tool doctor will check your points to confirm whether prescription was issued.